Relational & Lifestyle Psychiatry for Women in California

Understanding Your Mental Health Journey

You've found ways to adapt and succeed, there's often a deeper yearning for authenticity and peace that goes beyond external achievements.

Dr. Alecia Greenlee writing in a notebook with flowers on desk prepared to serve women who are struggling with mental health concerns and are looking for a psychiatrist who is ready to hear their whole story and respect their choices.

Signs You Might Need Support

  • Managing high-functioning depression while navigating different professional spaces

  • Experiencing postpartum depression or anxiety during life transitions

  • Struggling with undiagnosed ADHD and perfectionism

  • Carrying the mental load of being "the only one" in your workplace

Dr. Greenlee wearing a navy blue shirt holding a white mug sits at a kitchen counter next to a laptop considering how to impact the lives of women who are struggling with high functioning depression, late ADHD diagnosis in California

The Impact on Your Mental Health

  • Symptoms of high-functioning depression and anxiety

  • Complex ADHD manifestations in professional settings

  • Postpartum mental health challenges

  • Physical symptoms from chronic stress

  • Sleep difficulties and fatigue

  • Mood changes affecting work and relationships

Our Integrated Mental Health Treatment Approach

Personal Growth & Emotional Wellness

  • Specialized support for high-functioning depression and anxiety that honors your strengths

  • ADHD management strategies tailored for ambitious women

  • Narrative therapy to release perfectionism's grip and foster authentic self-acceptance

  • Practical guidance for sustainable work-life integration that respects your unique priorities

Relationship & Family Therapy

  • Compassionate exploration of intergenerational family dynamics

  • Therapeutic support for strengthening intimate partnerships and romantic connections

  • Strategic approaches to building meaningful community and professional relationships

  • Clear frameworks for establishing and maintaining healthy boundaries in all life domains

Reproductive Psychiatry

  • Expert guidance for mood shifts related to perimenopause, postpartum recovery, and PMDD.

  • Comprehensive care for perinatal and postpartum mental health challenges, including anxiety, depression, and identity shifts

  • Hormonal health integration with evidence-based mental health treatments to support emotional stability and well-being

  • Lifestyle-based strategies to ease hormonal transitions and promote lasting mental wellness

Lifestyle Psychiatry

  • Thoughtful medication management that considers your complete health narrative

  • Culturally attuned care that fully acknowledges your lived experiences and identities

  • Collaborative coordination with your medical team for truly integrated wellness

  • Balanced integration of evidence-based psychiatry with lifestyle medicine modalities

Our Integrated Mental
Health Treatment Approach

At Bloom and Build Integrative Psychiatry, I provide comprehensive care that addresses the intricate relationship between mental health and overall wellbeing. My approach combines evidence-based psychiatric treatment with targeted lifestyle interventions to address root causes rather than just symptoms.

I create personalized treatment plans reflecting your unique experiences and needs by:

  • Integrating traditional psychiatry with holistic assessments

  • Offering therapy, medication management, and nutraceutical options

  • Incorporating nutrition, movement, and mindfulness practices

  • Providing longer sessions for deeper exploration and understanding

My goal extends beyond symptom relief to fostering resilience and sustainable wellbeing in a safe, compassionate environment where you are truly heard and respected.

Ready to Begin Your Journey?

Let's explore how we can work together to nurture your path to wholeness. Schedule a consultation to share your story in a space where you'll be truly heard and understood.

Dr. Alecia Greenlee wearing a purple shirt, sitting at a desk with a laptop. Bookshelves flowers are in the background. Serving women in San Jose, Oakland, Silicon Valley, and San Francisco dealing with high functioning depression and ADHD.