Bloom & Build Integrative Psychiatry
Silicon Valley | San Francisco Bay Area Los Angeles | San Diego
Bloom & Build Integrative Psychiatry!
Heavy is the Crown: Creating a New Narrative
You are accomplished, driven, and successful.
Yet somehow, beneath the accolades and achievements, your body tells a different story.
Those sleepless nights. The constant tension. The quiet exhaustion.
As a woman thriving in demanding spaces, you've mastered the art of showing up strong – but at what cost to your peace?
Your intuition knows…
True excellence flows from internal harmony, not external validation.
This isn't just about managing symptoms – it's about creating a life where success and serenity coexist.
Perhaps it's time to explore what becomes possible when mind and body work as allies, not adversaries.
Your body has been speaking.
Your mind has been searching.
What if this moment of recognition is actually your invitation to deeper healing?
Integrative Psychiatric Care for High-Achieving Women
Imagine having a space where you can finally exhale.
Where your experiences are met with both clinical expertise and cultural understanding.
A space where: - Your physical symptoms aren't dismissed as "just stress" – they're understood as your body's wisdom speaking.
The weight of excellence doesn't have to come at the cost of your peace.
Both ancient wisdom and modern psychiatry work together in your healing.
The complexities of your story – professional, cultural, personal – are held with care.
Success can be redefined on your terms, including your relationship with rest
Mind and body are treated as allies in your healing, not separate systems
Specialized Mental Health Support For:
High-functioning anxiety and depression
Professional burnout and chronic stress
Sleep difficulties and fatigue
Hormone-related mood changes
Perfectionism and self-worth
Relationship patterns and growth
Our Lifestyle Centered Approach to Mental Wellness
This isn't about quick fixes or simple solutions.
Through evidence-based psychiatry and holistic healing practices, we create sustainable strategies that honor both your ambitions and your wellbeing.
Together, we'll build a foundation for lasting peace that comes from within.
Serving the SF Bay Area’s Professional Community
In-person: San Jose and Silicone Valley
Virtual: Throughout California, with convenient scheduling for busy professionals.
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
— Maya Angelou
Ready to take the first step in your healing journey?
The Time is Now.
Your Path to Integrated Wellness
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1. Discovery Call | 15 minutes
- Private phone consultation to understand your goals
- Discussion of how integrative psychiatry can support your vision
- Clear overview of our approach and partnership
- Opportunity to ask questions about the process
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2. Comprehensive Assessment | 75 minutes
- In-depth exploration of your mental and physical health history
- Understanding of your professional demands and personal aspirations
- Identification of patterns in relationships and stress response
- Review of previous treatments and what has/hasn't worked
- Analysis of sleep, nutrition, and lifestyle factors
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3. Personalized Treatment Plan
- Integration of psychiatric expertise with holistic wellness approaches
- Collaboration with your existing healthcare providers when beneficial
- Clear action steps that fit your lifestyle
- Strategies for both immediate relief and long-term healing
- Focus on sustainable practices that enhance both performance and peace
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4. Active Implementation & Growth
- Regular check-ins to refine and adjust your care
- Evidence-based therapeutic techniques
- Mind-body practices for stress regulation
- Tools for strengthening relationships and boundaries
- Ongoing support for your evolving goals
Investment in Your Wellbeing
Flexible scheduling for busy professionals
Virtual sessions available throughout California
In-person appointments in San Jose
HSA/FSA accepted
Superbills provided for out-of-network benefits
Dr. Alecia Greenlee
A Partner in Your Journey to Whole Person Wellness
From being a first-generation college student to training at Harvard and UCSF, my journey reflects the path many of my clients navigate - the transition from humble beginnings to elite spaces. This personal experience deepens my understanding of the complexities and costs of breaking barriers.
I've witnessed how success in demanding spaces often comes with hidden emotional tolls: the exhaustion of code-switching, the weight of internal criticism, the physical symptoms that whisper what we're not ready to say aloud. Despite external achievements, many of us carry deep-seated stories of 'not enough' that impact everything from our self-image to our closest relationships.
True healing isn't a quick fix - it's a courageous journey of rewriting these narratives. It means:
Examining how perfectionism became our shield
Understanding why we prioritize achievement over self-care
Building relationships that nourish rather than drain
Challenging the stories that keep us isolated in our struggles
Learning to embrace self-compassion alongside ambition
This work takes time, commitment, and a therapeutic relationship built on trust and understanding. As your partner in this journey, I offer more than clinical expertise - I bring a deep appreciation for both the visible victories and the silent battles. Together, we'll explore how your story has shaped you, while carefully crafting new chapters that honor both your achievements and your authentic self.
This blend of lived experience and clinical expertise allows me to walk alongside you in this ongoing journey of healing and growth - not as a destination to reach, but as a path we continue to navigate together.
Ready to Begin Your Healing Journey? Let's explore how we can work together to write your next chapter. Schedule a consultation to share your story in a space where you'll be truly heard.