Holistic Anxiety Treatment For Women in California
You have too much on your mind.
Are you tired of constantly juggling multiple roles in your life? Do you find yourself worrying about everything and everyone around you? The burden of worry has taken a toll on you, and you're desperate for a solution. As those minor worries pile up, they've transformed into physical symptoms like a racing heartbeat, sweaty palms, and sleepless nights filled with tossing and turning.
You just got back from a vacation, but it feels like you need another one already!
The truth is, this exhaustion and anxiety won't magically disappear on its own. It's time to consider professional treatment for anxiety. At Bloom & Build Integrative Psychiatry, we understand the pain you're experiencing, and we're here to provide you with the support and guidance you need to reclaim your peace of mind.
Anxiety Treatment in California Can Help
In the hustle and bustle of modern life, many women find themselves grappling with anxiety. From managing demanding careers to juggling myriad responsibilities, the pressures can often feel overwhelming. We understand that anxiety manifests uniquely in each individual. Recognizing the signs and seeking support is paramount. We provide a safe space for women to explore the root causes of their anxiety, implementing holistic treatment plans tailored to their unique needs, and prioritizing their long-term emotional well-being.
What Are the Symptoms of Anxiety?
Women experiencing anxiety often find themselves trapped in a whirlwind of racing thoughts, uncontrollable worry, and restless nights. The body reacts, too, with palpitations, shortness of breath, and a persistent sensation of unease. These symptoms may intensify during certain life stages, such as pregnancy, postpartum, or menopause, as hormonal fluctuations impact mood regulation.
For some, it manifests as a constant battle with perfectionism, self-doubt, and a fear of failure. At the same time, others might struggle with chronic indecisiveness, hypersensitivity, or an overwhelming fear of judgment from others. Emotional upheaval often accompanies these symptoms, ranging from irritability and agitation to overwhelming sadness and a loss of interest in previously enjoyed activities.
Symptoms of Anxiety
Irritability
Feeling Tense/ On Edge
Difficulty Concentrating
Insomnia
Frequent Worrying
Sweating
Heart Racing
Crying Episodes
Feeling of Doom
Fearing the Worse
What is getting in your way of beginning anxiety treatment?
Together, let’s unravel your unique experience with anxiety, embrace resilience, and cultivate a life that is filled with purpose, and restorative activities. Through evidence-based therapies, we'll help you unravel the root causes of your anxiety and develop effective strategies to overcome it. Take the first step towards living a happier and more balanced life by seeking the treatment you deserve.
Our Approach to Anxiety Treatment in California
Our treatment approach acknowledges the interconnectedness of the mind, body, and spirit. This approach combines conventional psychiatric interventions with complementary therapies such as mindfulness, nutrition, exercise, and herbal supplements. It emphasizes treating the root causes of mental health disorders rather than solely focusing on symptom management.
At Bloom & Build Integrative Psychiatry we recognize that each individual has unique needs and we aim to create personalized treatment plans that address all aspects of an individual's well-being. By combining evidence-based treatments with alternative therapies, we offer a more holistic and patient-centered approach to mental health care.
We believe in minimizing medications and take the time to assess your past medical history as well. You will walk away knowing the risks and benefits of each treatment modality whether it be therapy, medication, or complementary medications such as nutritional or herbal supplements.
As a telepsychiatry practice, we are not able to provide medications such as benzodiazepines (e.g. xanax, klonopin, etc.).
Do any of these practices interest you?
Nutritional Interventions
Herbal Supplementation
Mind-Body Practices
Therapy (e.g. CBT, Solution Focused Therapy)
Medication
Referrals for Acupuncture/Massage
Got questions?
-
For Private Pay: Initial Visit is $600 and follow-up appointments are $300-425. The cost of supplements and herbs is not covered by your insurance. I use Fullscript which is an online supplement dispensary.
For Insurance: Currently Accept Aetna and United Healthcare/Optum. Co-pay needs to be paid directly to Alma. The amount is determined by your insurer.
-
Description text goes here
-
Item description