On the blog
NEWS & UPDATES
Building Healthy Connections: Moving Beyond the Facade of Invincibility within Familial Relationships
Creating richer relationships within our families requires work from all members of the family. Being able to lay down the mask of invincibility to expose vulnerability often requires work with a family therapist.
The Superwoman Schema, Hormonal Changes, and Mental Health: Breaking Stereotypes and Seeking Care in BIWOC Communities
Hormonal changes affect mood and mental health for women of color. Let's acknowledge and address these challenges. Everyone deserves support and care when it comes to their well-being.